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VolleyPrep League

Session 3 Assessment Day- May 5

VolleyPrep League focuses on player development and training. The obective is to prepare players for the next level - middle school, high school and club volleyball.  Register Online BELOW

Assessment Day and Signups- All Players Attend
Session 3: May- July 
Saturdays: 4-6pm

Game Dates for Session 3: June 9,  July 7, and July 28th
Please contact Christina Pulver at if you have any questions! 

All Players come on Saturdays 4-6pm.


Program Details

Session Format
Forza1 coaches will run group training practices focusing on all the key skills of volleyball. Courts will be divided by age and skill level for girls and boys 9-14 years. Players will practice one time per week and have games once per month. Team formation for games will be determined the week prior to each scheduled mini-tournament.


Session Details
Practice: 1 practice per week for 2 hours on Saturdays 4-6pm pm beginning Feb. 3.  
Game Days: One per month at Forza1 on Saturdays 4-6pm on 

Game Dates for Session 2: March 3rd, April 7th and April 28th 

Game Dates for Session 3: June 9,  July 7, and July 28th

Cost: $360 for 3 months*, T-shirt Included
Ages: 9-14 years old

*This program is a 3 month commitment. *Payments can be made on a monthly basis.

*Players will be divided up on courts by age and skill.
*Younger players interested must receive approval from Dana or Christina.

Session Dates
Session 1: November-January
Session 2: February-April
Session 3: May- July 

*Younger Ages By Exception Only

Game Day Details

Please arrive by 3:45. 

* Please wear your Forza1 shirt

Rounds will be 1 game to 25, and 1 game to 15 points. If there's time for the 3rd round, we will  play by time limit

12+ Servers may start four steps in the court, but will move back with each successful serve

11U Servers may start at the 10ft line, but will move back with every two successful serves

Coach Laikin will have all of these details when you arrive tomorrow at the gym! 

Please send any pictures to Coach Laikin, and we'll put them up on the site!

Questions ~ VolleyPrep League

Director of Operations
Christina Pulver

Laikin Ramirez

VolleyPrep Session 3 Assessment Day

Saturday, May 5th  from 4-6pm!
Bring water and be ready to train.

VolleyPrep League is a great way for younger girls  and boys (ages 9 to 14) to learn the skills of volleyball through weekly practices with trained coaches  and game play against other players in the league. Participants will practice once a week for two hours and have a games on Saturdays once per month at the Forza One Performance Center.

Coach Jason Adams

Jason has been coaching volleyball for 10 years. In  2016, Jason lead his 15-2 National team to a winning season in the Gold Division finishing top 34 in SCVA and taking 5th at Festival in Arizona.  Also in 2016, Jason was the assistant coach under Landi Koja on the 16-1s that finished 3rd at Junior Nationals in the National Division. In 2017, Jason was the 12UA Head Coach and the 15 & 18 National Head Coach. Jason is a very technical coach and regardless of which age or level he is working with he helps players grow their game and understand how to be more effective with their skill set.

Forza1 Coach- Laikin Ramirez

Coach Laikin Ramirez will be helping coach the VolleyPrep league. She holds previous coaching experience with 16s, 14s, 13s and 12s at the National, Regional and Local levels, and truly enjoys sharing her passion and wisdom with the areas upcoming athletes. In 2015, Laikin was the head coach of Forza1's top 14 Regional team and was the assistant coach on JD's 16 regional team. In 2016 she was the assistant coach on our 12UA team. She also coaches at Chaparral High School. 

Coach Elizabeth Culhane

Coach Liz joined the Forza1 staff in 2016 and helped coach at the Elite Level in the 13's and 15's age group. She is also the Freshman coach at Elsinore High School. Liz brings a high volleyball IQ and  high level playing experience to Forza1 from her years playing club and college. Liz also helped assist the college volleyball team at University of Alabama while finishing her degree. 

Do You Have an Account with Forza1?

Do you already have an account with Forza1 Volleyball? You can register for these classes by logging on to your customer portal.

Register Here!


Forza One Performance Center
27711 Diaz Road
Temecula, CA 92590